Lose weight without hassle

Whether you are starting out or already an experienced user of The 28 Day Diet, Eat & Enjoy recipe book will help you achieve your goal weight.

The 28 Day Diet All In One Combo

is precisely what you need and how you need it. Get a selection of high quality resources in a pre-bundled package. Start losing weight and improving your health today!
Lose Weight with Eat & Enjoy Recipe Book Eetplan Idees
All In One Combo
Only available in Afrikaans
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what you need and how you need it

Effective weight loss


With delicious meals


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Information you can trust

28 Day Diet guides and tips are everywhere. But content that is accurate and trustworthy is not. Our customers range from doctors, dietitians and other experts to mothers, wives and pensioners.

Our mission is to provide well researched up to date weight loss content that is simple and clear so that you can effectively achieve your weight loss goals. Welcome to Eetplan Idees!

Get Your Feet Wet

We created The 7 Day challenge as the perfect starting point for anyone who wants to enjoy the amazing results of The 28 Day Diet but who are unsure if it's for them.
7 Day Challenge
Available in English and Afrikaans
Recipe Book App
Available in English \ Afrikaans & Android \ iOS

Recipes On The Go

Enjoy more than 100 recipes plus some added extras in the palm of your hand.

Join our free Network

E-Klets is for anyone currently on the 28 Day Diet or who would like to connect with people following the plan. Please create a free account to join.
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